The People Who Anchor You

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A quiet reminder to slow down and appreciate the people who anchor us — the ones who show up, steady the storm, and help shape who we are. As Thanksgiving week begins, I’m grateful for the love, calm, and presence of the people in my life who continue to guide my rhythm forward.

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The Return to Self — What the Quiet Teaches You

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Sometimes the quiet doesn’t just show you the world — it shows you yourself. As the holidays approach, I’ve been thinking about the calm my father found in this season and how those moments shaped the way I return to myself after life’s storms.

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The Inside Job — Rediscovering Purpose

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Sometimes purpose isn’t found in the storm; it’s found in the stillness that follows, when we stop trying to control the outcome and start learning to wait. After every storm, there’s quiet, and that’s where the real work begins. We talk about finding purpose as if it’s hidden somewhere out there: in a job, a…

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Finish strong, not fast.

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The pace of life speeds up this time of year, but strength isn’t in rushing. It’s in rhythm, patience, and finishing with purpose. Finish strong, not fast. That phrase has shown up in every part of my life, from running to sales to how I start my mornings. When I ran my first half-marathon, I…

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The Ripple Effect

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A reflection on how quiet acts of kindness ripple across decades — from one friend’s help during a family crisis to the lessons that continue shaping a life of gratitude and leadership.

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The Power of Quiet Wins

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A reflection on quiet wins, gratitude, and legacy — and how one peer, mentor, and friend named Randy changed everything through his strength, belief, and heart.

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