Posts Tagged ‘Fashion’
Flour, Fire, and Friendship
A homemade Valentine dinner built from scratch—short ribs, pasta, cocktails, connection, and the leadership lessons learned along the way.
Read MoreWeek Three — When Change Gets Boring
Real change often becomes boring before it becomes permanent. A reflection on routine, identity, and why quiet progress is where habits truly stick.
Read MoreImproving Memory Starts With Better Notes
Struggling to remember meetings, ideas, or what you read? Science shows handwritten notes improve memory, focus, and recall. Here’s why slowing down works.
Read MoreFrom French Bread to Garlic Focaccia — What Bread Taught Me About Change (Again)
I moved from French bread to garlic focaccia and learned (again) how real change happens — through patience, process, and letting the same foundation evolve.
Read MoreWeek One — Change Is Already Happening
Change doesn’t happen overnight — it happens quietly. A personal reflection on routines, consistency, and the moments that make change finally stick.
Read MoreMorning Coffee, Quiet Time, and the Question: How Do I Become a Better Me in 2026?
A quiet morning, coffee in hand, reflecting on purpose, balance, and what it really means to make 2026 with intention—not hacks.
Read MoreClosing the Year: Reflecting on Change, Letting Go, and Setting Direction
As this year comes to a close, it feels like the right moment to zoom out. Throughout Reflecting on Change, one message kept surfacing, sometimes quietly, sometimes through discomfort:Growth isn’t always about adding more.Often, it’s about letting go. We focused this year.We pulled ourselves forward when things felt heavy.We built discipline, rhythm, and awareness, sometimes…
Read MoreIntegration Over Intensity
The rain, the cold, the gray—none of it rushes. Maybe the lesson isn’t to push harder, but to integrate what we’ve learned before the calendar flip
Read MoreAwareness Before Change
Snow is melting.
Still gray, but hints of green are showing.
Growth happens quietly when we stop rushing the end.
This month I moved out of autopilot—raised my running base and leaned into discomfort.
Where are you finding clarity right now?
Read MoreStanding in the Snow (The RAIN Method)
A reflection on snow, discomfort, and the RAIN method from Master Shi Heng Yi—recognizing patterns, accepting stillness, and building awareness before the new year.
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