Want to Get Smarter? Get Moving.

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There’s a fascinating idea that keeps popping up in both neuroscience and high-performance circles:If you want to get smarter, don’t just sit there—move. In a recent article by Jeff Haden for Inc., he breaks down the science behind intelligence and adaptability. The TL;DR? Mental agility isn’t just about what you think—it’s about how you live. It’s one more…

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Now Is the Time to Build: Why High Standards, AI, and Speed Matter More Than Ever

Now Is the Time to Build: Why High Standards, AI, and Speed Matter More Than Ever

Marc Andreessen recently unpacked what made Steve Jobs truly different, and it’s a lesson that feels more relevant than ever in the AI era. https://www.inc.com/chris-morris/steve-jobs-genius-came-down-to-1-key-ingredient-marc-andreessen/91212789 Jobs’s genius, Andreessen says, came down to one simple, but bold assumption: Everyone on the team was capable of doing great work. And when you start from that belief, it changes everything.…

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Soundtracking Productivity: How I’m Using Music to Own My Day

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Over the past few months, I’ve shared my approach to reclaiming time, including the power of 168 hours, organizing email into four actionable folders, and leveraging Microsoft Copilot to reduce cognitive overload. But there’s one more piece that has quietly elevated my routine: Music. Not just any music. Not the kind that randomly hums in the…

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Sticky Notes & Strategy: How I Use Post-its for Action Now and a Notepad for Action Later

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A simple system to fight distraction, refocus fast, and get things done without the inbox overwhelm. Every productivity system I’ve ever loved shares one common trait: clarity. Whether it’s a revamped Outlook folder setup, a 168-hour weekly time map, or my morning espresso-fueled calendar review, if it helps me see what matters now versus later, I’m in. Lately,…

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New Habits, New Half: How to Stay Productive While Working From Home

New Habits, New Half: How to Stay Productive While Working From Home

The year’s halfway over—but your most productive self might just be getting started. We’re officially halfway through the year. For some, like those of us at Microsoft, July marks the start of a brand-new fiscal year—a time to reset, reflect, and refocus. Whether your company is flipping the calendar or not, this is a great…

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Celebrate the 4th of July + the Moments That Matter

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The 4th of July is a celebration of independence and a reminder to pause. To breathe. To laugh with friends. To watch the fireworks without holding your phone up the whole time. To be present—because life moves fast, and if we don’t stop to enjoy it, it will pass us by. We get 168 hours each week.…

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What’s your daily ritual?Coffee, Calendars, and Craft: How a Daily Ritual Became a Source of Joy (and ROI)What’s your daily ritual?

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Let’s talk about coffee, not just as a beverage but as a practice + a pause, a ritual, a spark of curiosity that’s quietly changed my mornings, my mindset, and, yes… even my meetings. For me, coffee isn’t just caffeine. It’s a connection to time, place, people, and myself. Calendar-Controlled Coffee Time It started with a…

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