Posts Tagged ‘working on self’
Improving Memory Starts With Better Notes
Struggling to remember meetings, ideas, or what you read? Science shows handwritten notes improve memory, focus, and recall. Here’s why slowing down works.
Read MoreEnergy vs. Time: What Really Drives Performance
Working on Self: A Journey of Mental Strength Self-growth doesn’t happen all at once. It’s not a lightning strike, it’s a process. And like any process, it has stages, moments that test us, shape us, and ultimately build the person we’re becoming. Recently, I’ve been considering the distinction between managing time and managing energy. The…
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