What Are You Leaving Here So Next Week Starts Lighter?

By mearls | January 16, 2026

A Friday reflection on release, integration, and creating space before the next week begins. No fixing, no forcing—just room to breathe.

The Quit Week

By mearls | December 22, 2025

A simple Christmas-week reset: integration over intensity—close loops, protect presence, and carry less into the new year.