Posts Tagged ‘Awareness’
Awareness Before Acceleration
The second week of January is when things start to get honest. The energy of the new year hasn’t disappeared, but it has changed. The noise has quieted. The routines are no longer new. And the temptation to add more, more goals, more effort, more urgency, starts to creep back in. Before doing that, I’m…
Read MoreClosing the Year: Reflecting on Change, Letting Go, and Setting Direction
As this year comes to a close, it feels like the right moment to zoom out. Throughout Reflecting on Change, one message kept surfacing, sometimes quietly, sometimes through discomfort:Growth isn’t always about adding more.Often, it’s about letting go. We focused this year.We pulled ourselves forward when things felt heavy.We built discipline, rhythm, and awareness, sometimes…
Read MoreThe Quit Week
A simple Christmas-week reset: integration over intensity—close loops, protect presence, and carry less into the new year.
Read MoreIntegration Over Intensity
The rain, the cold, the gray—none of it rushes. Maybe the lesson isn’t to push harder, but to integrate what we’ve learned before the calendar flip
Read MoreAwareness Before Change
Snow is melting.
Still gray, but hints of green are showing.
Growth happens quietly when we stop rushing the end.
This month I moved out of autopilot—raised my running base and leaned into discomfort.
Where are you finding clarity right now?
Read MoreStanding in the Snow (The RAIN Method)
A reflection on snow, discomfort, and the RAIN method from Master Shi Heng Yi—recognizing patterns, accepting stillness, and building awareness before the new year.
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